Mar 25, 2024
Have you ever found yourself wondering why you made a decision that you know wasn’t in your best interest? What do you do when you experience an urge and have difficulty moving through it? Why does it sometimes feel impossible to make conscious decisions from your higher brain?
If you’ve ever found it challenging...
Mar 18, 2024
This week, I’m joined by sex and intimacy coach for married couples, Dan Purcell. Dan is the founder of Get Your Marriage On: a step-by-step program designed for couples who want more closeness, deeper intimacy, honesty, and an exciting sex life. He’s also the creator of the Intimately Us app, host of the Get Your...
Mar 11, 2024
If you’re a long-time listener of the show, you’ll understand the crucial role your beliefs play in your ability to overcome your pornography habit. That’s why helping you intentionally create new thoughts and beliefs is a foundational part of my work, and the magic lies in repetition.
Join me this week to hear...
Mar 4, 2024
In Jenga, you don’t want to be the person who pulls out the piece that brings the whole tower crashing down. It’s high pressure, high stakes, and one wrong move ends the game. This isn’t the mindset that will help you quit viewing porn.
On the other hand, Super Mario Brothers involves dying over and over again,...