May 31, 2021
Join me on the podcast this week to discover the principle of 50-50, and how understanding it will be key in overcoming pornography for good. I’m sharing where there is indisputable evidence that life is 50% positive and 50% negative, and how embracing it has changed my life and so many of my clients’ lives.
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May 24, 2021
Where our sexual shame comes from, and why no matter how much of it you feel, it’s never going to help you quit viewing porn or anything else. Instead, I’m sharing where to focus if you want to quit porn, and giving you some reasons that work for my clients, rather than trying to quit because they’re ashamed...
May 17, 2021
Why describing yourself as an addict might be making overcoming pornography even more difficult than it already is. I’m sharing how I classify an addiction, and I’m giving you the tools you need to change your self-concept, so you can start to become somebody who just doesn’t need porn to feel happy.
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May 10, 2021
Discover what to do when you slip up. I’m discussing how to be the observer of what led to you viewing porn in the first place, and giving you questions so you can process the guilt that comes up for you before it turns into shame and self-loathing.
May 3, 2021
Discover why you have way more control over your desires than you might think. I’m sharing where the feelings of deprivation and desire come from, why your past attempts to quit porn have failed, and what you can do to give yourself some power in this situation and finally ditch the habit for good.
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